Don’t Let That Cold Get A Hold of You!
September 2024 Don’t Let That Cold Get A Hold of You! Common cold germs are guaranteed to be in the air, whether at work, in a classroom, crowded mall, restaurant,…
Four Medicinal Teas that Light Up Your Taste Buds!
Green tea was discovered around 2737 BC in China’s Yunnan province. Japan and China consume about 50% of the world’s green tea. The Portuguese and Dutch first imported tea to…
Detoxification – A Critical Pillar of Health for Longevity
June 2024 Detoxification – A Critical Pillar of Health for Longevity Our body has 37 trillion cells, and every cell has a detoxification mechanism. The increasing size of our daily…
The Heart’s Role in Breast Cancer Risk
May 2024 The Heart’s Role in Breast Cancer Risk Our cellular memory, though silent, has a powerful voice. Hidden stress in the subconscious mind has a documented link to heart…
Two Powerful Methods to Transcend Life’s Stressors
Today’s stressors in life seem to have escalated off the charts.Please keep reading if you can relate to any item on this list! It would be very convenient to snap…
The Art of Working on a Wellness Goal
January 2024 Time goes by so fast, and with it, some of our goals and desires. Wellness is a topic that tends to be first on the list but disappears…