Master Classes

Q. P. Wellness Master Classes culminate years of successful work with clients translated into easily understood elements of healing that anyone can follow. Understanding the uniqueness of clients and the complexity of health challenges drives the content. Correct information and choices are critical; they are the foundation of success.

Master Classes are designed to provide in-depth integrative health knowledge. Each class contains specific elements critical to achieving the best health possible such as explaining the options to reduce inflammation and how each is applied to the healing process. The online Master Classes are for anyone who wants to make the best-informed decisions in their self-help endeavors.

Consultation services are available if assistance is needed.

You can’t put a price on achieving a high quality of health. Take vacations, play with your children and grandchildren, see your garden flourish year after year, enjoy your hobbies, or achieve that next professional goal.

Imagine smiling through your day and looking forward to tomorrow.

Take a look at two Q.P. Wellness signature Master Classes

  • Reducing Risk of Breast Cancer Recurrence
  • Aging Strong to 100 and Beyond

Master Class: Reducing Risk of Breast Cancer Recurrence ©

Have you been diagnosed with breast cancer or want to lower your risk because of your family history? Do you know a friend, a family member, a co-worker, or a neighbor who needs help?

Adaptation – we do it well.
Worthiness- are we on the list?
Fear of healing – bad habits continue.
Ignoring when the body speaks to us – symptoms turn into chronic illness.
Chronic illness turns into disease.
The disease is diagnosed- treatment helped.
Risk of recurrence in the future – now what?

Breaking the cycle

Have you ever wondered how people heal and go into remission from cancer? Some without chemotherapy or radiation, and most with Integrative Medicine.

I don’t have the definitive answer, but I know that creating an environment within your mind and body where cancer may not thrive is within your reach.

For those who want to improve your health or those after a cancer diagnosis/treatment, if you desire to reduce the risk of breast cancer to the lowest level possible, this Master Class will empower you!

This Master Class will:
  • Help you understand the post-treatment physiological environment.
  • Fully explain all the elements critical to reducing your risk of recurrence with actionable guidance.
  • Discuss the importance of the heart, mind, body, and spiritual connection.
  • Discuss critical testing that can give you the correct answers and the proper focus.
  • Help you recognize and heal underlying conditions that need to be rebalanced.
  • Dive into keeping nutrition balanced, not so strict you want to give up.
  • Provide the best ways to maintain a healing mindset.
  • Discuss marketing concepts. “Friend or Foe”?
  • Provide knowledge about modalities such as acupuncture, oxygen chambers, biofeedback, fasting, Braintap, saunas, etc.
  • Provide health hacks that I have used over the years in practice.
  • Most of all, it will increase your confidence to embark on your healing journey.
This Master Class is for those who:
  • Incorporate an integrative approach to healing underlying health conditions beyond the medical symptom management model.
  • Accept that change is a critical element to reaching health goals.
  • Are open to the power of functional testing to take out the guesswork.
  • Are open to incorporating functional diagnostic nutrition.
  • Understand how the mind can drive your healing success.
This Master Class is NOT for those who:
  • Desire a quick-fix approach.
  • Are only looking for ways to manage symptoms.
  • Are not open to what Integrative Health has to offer.
  • Believe improving health is not possible.

Master Class: Aging Strong to 100 and Beyond©

In reality, anti-aging is a misnomer. We will undoubtedly age as we cycle through the path of life to the end. That is something science has not been able to stop; however, we can age as healthy, strong, and sharp-minded as possible.

It’s how we age that matters!

We notice two critical areas as we age. How we look and how we feel. Do you believe that with aging comes joint pain, digestive issues, weakened muscles, brain fog, and the inability to be active? Do you have friends or family members who want better health as they age? If you desire to age with vitality, be active without hesitation, look vibrant, and sport a sharp mind, this Master Class will enlighten you!

This Master Class will:
  • Explore the biochemical processes in the body that need support as we age.
  • Discuss how to handle today’s onslaught of toxins which can accelerate the aging process.
  • Teach you how to dance with stress before it triggers chronic illness.
  • Teach you how to maintain a sharp mind to the best possible level.
  • Dive into the reality of what type of exercise is optimum.
  • Discuss how to get the best out of your nutrition.
  • Help you understand how to mitigate the side effects of medication.
  • Explore the concept of cholesterol, blood pressure, and type 2 diabetes.
  • Explore the most important supplements to consider.
  • Teach you the importance of developing a network to engage in and keep active.