Dec
06
2023
Holiday Edition 2023
The winter and holiday season is in full swing! With it comes a lot of joy…
Oct
01
2023
Vitamin D is a hormone and nutrient essential for life which:
- Protects us from infections, cancer,…
- Protects us from infections, cancer,…
Sep
01
2023
This topic is at the forefront of many discussions, and I get a lot of questions about the safety of mammograms and…
Aug
01
2023
Mar
01
2023
Integrative Health – March 2023
Chocolate – A Super Food?
Spring is around the corner, and so is chocolate, chocolate, and…
Feb
01
2023
Integrative Health – February 2023
Strong Bones for Life!
An infant is born with 270 bones. Some bones fuse, creating 206 bones by…